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A 30-second daily check-in that transforms your emotional state into personalized, AI-generated insight.
Fortunes Generated
Active Users
Avg. Calm Improvement
Daily Check-ins
Today favors restraint over reaction. Let things unfold without forcing them.
What would change if you approached today's challenges with 10% less urgency?
A simple daily ritual that builds self-awareness over time
Rate your mood and energy in seconds. Add a quick note about what's on your mind.
AI generates a personalized fortune based on your emotional state and chosen focus.
Watch your calm score evolve. See trends emerge over time without judgment.
CommuteCalm is built on decades of psychological research into emotional intelligence and well-being
Research from UCLA shows that putting feelings into words—"affect labeling"—reduces amygdala activity and decreases emotional intensity.
Lieberman et al., 2007Tracking emotional states over time enhances metacognition—your ability to understand your own mental processes and predict future responses.
Flavell, 1979; Fleming, 2014Brief daily reflection practices improve emotional regulation, decision-making quality, and long-term psychological well-being.
Pennebaker, 1997; Smyth, 1998Your Calm Score
7.8
Current Streak
The Calm Analytics engine transforms your daily check-ins into meaningful insights. Watch your emotional baseline improve over time.
Small daily habits compound into lasting change
Rate your mood and receive your first personalized fortune
Start seeing your mood trends appear in the analytics
Receive your first AI-powered weekly reflection
Your personal calm baseline is established
Deep patterns revealed, steady improvement visible
Real stories from people building calmer, more intentional days

Sarah Mitchell
Product Manager
Stripe
“I've tried journaling apps before, but CommuteCalm actually fits into my morning. 30 seconds on the train and I feel more centered for the entire day.”

James Kotarski
Senior Engineer
Vercel
“The weekly summaries are eye-opening. I didn't realize how much my energy dips on Wednesdays until I saw the pattern. Now I plan accordingly.”

Elena Rodriguez
Founder & CEO
Mindful Labs
“Psychology-driven, not mystical - that's exactly what I was looking for. The fortunes feel grounded and actionable, not fluffy.”

Michael Chen
UX Designer
Figma
“As someone who struggles with consistency, the quick check-in format is perfect. I've done 45 days straight now - a personal record.”

Thomas Wright
Engineering Lead
Linear
“I bought the largest credit pack and haven't regretted it. The insights into my emotional patterns have genuinely improved my relationships.”

Amanda Foster
Marketing Director
Notion
“My therapist actually recommended tracking my moods. CommuteCalm makes it effortless and the AI summaries give us great material to discuss.”
See how we compare to traditional approaches
AI Emotional Insight
Traditional Method
Digital Wellness
Everything you need to know about finding your calm
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Buy credits once, use them whenever. No subscriptions, no commitments.
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Most chosen by new users
For daily practitioners
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